Workshop: Upcycled Self-Care Kits
Sat, Aug 31
|Mary C. Jenkins Community Center
Make your own DIY self-care kit using a variety of crafty, upcycle-able materials! Click "Buy Tickets" to see more event details and to register for the workshop!
Time & Location
Aug 31, 2024, 2:30 PM – 4:30 PM
Mary C. Jenkins Community Center, 221 Mills Ave, Brevard, NC 28712, USA
About the event
Support your mental and emotional wellbeing with a DIY self-care kit. We'll provide the materials and some ideas, and you'll go home with a personalized box that serves as a go-to kit for when you need a little love, a way to soothe the senses, and little reminders just for you.
We will have an assortment of donated containers (recycled mailers, tins, jars, boxes, etc.) and supplies to customize your kit.
Here are some things you'll be able to make and put in your kit:
- Finger labyrinths for meditation
- Intention / mantra cards
- Roller balls for aromatherapy (we'll have oils, too!)
- Handmade cards and notes to self
- Tactile objects for self-soothing or stimming (rocks, shells, etc.)
- Scrappy upcycled journals
You can bring the following items, or wait until you get home to add them to your kit:
- Photos or mementos that are special to you
- Your favorite snack and/or bag of tea
- Mindfulness coloring book or journal
This class is designed for adults and young adults, but ages 12+ are welcome!